/*
Theme Name: SchweizFit
Theme URI: https://schweizfit.ch
Author: SchweizFit
Description: Eigenständiges Theme für schweizfit.ch. Evidenzbasierter Fitness- und Ernährungsratgeber für die Schweiz. Ohne Page-Builder, ohne externe Ressourcen, mit fester Partner-Banner-Komponente nach jedem Artikel.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.8
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: schweizfit
Tags: blog, custom-colors, editor-style, featured-images, translation-ready
*/

/* =========================================================
   1. Tokens
   ========================================================= */

:root {
  /* Farben, abgeleitet vom Logo: grünes Blatt als Leitfarbe,
     Schweizer Rot bewusst nur als Akzent. */
  --sf-ink:        #141b18;
  --sf-ink-soft:   #3a4640;
  --sf-stone:      #6b7670;
  --sf-stone-pale: #9aa39e;

  --sf-forest:      #2e7d5b;
  --sf-forest-deep: #1d5540;
  --sf-forest-mist: #e8f0ec;

  --sf-swiss:      #d8232a;

  --sf-paper:      #ffffff;
  --sf-alpine:     #f4f6f3;
  --sf-hairline:   #dde3df;

  /* Typografie */
  --sf-serif: "Iowan Old Style", "Palatino Linotype", Palatino, "Book Antiqua", Georgia, serif;
  --sf-sans: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;

  /* Typskala, Modul 1.25 auf 17px Basis */
  --sf-t-xs:   0.76rem;
  --sf-t-sm:   0.875rem;
  --sf-t-base: 1.0625rem;
  --sf-t-md:   1.1875rem;
  --sf-t-lg:   1.45rem;
  --sf-t-xl:   1.85rem;
  --sf-t-2xl:  2.35rem;
  --sf-t-3xl:  3rem;
  --sf-t-4xl:  3.9rem;

  /* Raster */
  --sf-measure:  44rem;   /* Lesespalte, grosszügiger für Desktop */
  --sf-content:  56rem;
  --sf-wide:     76rem;
  --sf-gutter:   1.5rem;

  --sf-step-1: 0.5rem;
  --sf-step-2: 1rem;
  --sf-step-3: 1.75rem;
  --sf-step-4: 3rem;
  --sf-step-5: 5rem;
  --sf-step-6: 7.5rem;
}

@media (max-width: 40rem) {
  :root {
    --sf-t-2xl: 1.85rem;
    --sf-t-3xl: 2.2rem;
    --sf-t-4xl: 2.5rem;
    --sf-step-5: 3.5rem;
    --sf-step-6: 4.5rem;
  }
}

/* =========================================================
   2. Reset und Basis
   ========================================================= */

*, *::before, *::after { box-sizing: border-box; }

html {
  font-size: 100%;
  -webkit-text-size-adjust: 100%;
  scroll-behavior: smooth;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
}

body {
  margin: 0;
  background: var(--sf-paper);
  color: var(--sf-ink);
  font-family: var(--sf-sans);
  font-size: var(--sf-t-base);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img, svg, video { max-width: 100%; height: auto; display: block; }

a {
  color: var(--sf-forest-deep);
  text-decoration-thickness: 1px;
  text-underline-offset: 0.18em;
}
a:hover { color: var(--sf-forest); }

:focus-visible {
  outline: 2px solid var(--sf-forest);
  outline-offset: 3px;
  border-radius: 2px;
}

h1, h2, h3, h4 {
  font-family: var(--sf-serif);
  font-weight: 600;
  line-height: 1.14;
  letter-spacing: -0.012em;
  color: var(--sf-ink);
  margin: 0 0 var(--sf-step-2);
  text-wrap: balance;
}

h1 { font-size: var(--sf-t-3xl); }
h2 { font-size: var(--sf-t-xl); }
h3 { font-size: var(--sf-t-lg); }

p { margin: 0 0 1.15em; }

.sf-skip {
  position: absolute;
  left: -9999px;
  top: 0;
  background: var(--sf-ink);
  color: #fff;
  padding: 0.75rem 1.25rem;
  z-index: 999;
}
.sf-skip:focus { left: 0; }

.sf-visually-hidden {
  position: absolute !important;
  width: 1px; height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
}

/* =========================================================
   3. Layout-Hilfen
   ========================================================= */

.sf-shell {
  width: 100%;
  max-width: var(--sf-wide);
  margin-inline: auto;
  padding-inline: var(--sf-gutter);
}

.sf-shell--reading { max-width: calc(var(--sf-content) + var(--sf-gutter) * 2); }

/* =========================================================
   4. Kopfzeile
   ========================================================= */

.sf-masthead {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(255,255,255,0.92);
  backdrop-filter: saturate(150%) blur(10px);
  border-bottom: 1px solid transparent;
  transition: border-color 200ms ease;
}
.sf-masthead.is-stuck { border-bottom-color: var(--sf-hairline); }

.sf-masthead__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--sf-step-3);
  min-height: 5.75rem;
}

.sf-brand {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  text-decoration: none;
  color: var(--sf-ink);
}
.sf-brand__mark { flex: 0 0 auto; width: 3.8rem; height: 3.8rem; }
.sf-brand__name {
  font-family: var(--sf-serif);
  font-size: 1.3rem;
  font-weight: 600;
  letter-spacing: -0.015em;
}
.sf-brand img { max-height: 4.6rem; width: auto; }

.sf-nav ul {
  display: flex;
  align-items: center;
  gap: var(--sf-step-3);
  list-style: none;
  margin: 0; padding: 0;
}
.sf-nav a {
  color: var(--sf-ink-soft);
  text-decoration: none;
  font-size: var(--sf-t-sm);
  font-weight: 500;
  padding: 0.4rem 0;
  position: relative;
}
.sf-nav a::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: 0;
  height: 2px;
  background: var(--sf-forest);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 180ms ease;
}
.sf-nav a:hover, .sf-nav .current-menu-item > a { color: var(--sf-ink); }
.sf-nav a:hover::after,
.sf-nav .current-menu-item > a::after { transform: scaleX(1); }

.sf-navtoggle {
  display: none;
  background: none;
  border: 1px solid var(--sf-hairline);
  border-radius: 4px;
  padding: 0.5rem 0.65rem;
  cursor: pointer;
  color: var(--sf-ink);
}

@media (max-width: 46rem) {
  .sf-navtoggle { display: inline-flex; }
  .sf-nav {
    display: none;
    position: absolute;
    left: 0; right: 0; top: 100%;
    background: var(--sf-paper);
    border-bottom: 1px solid var(--sf-hairline);
    padding: var(--sf-step-2) var(--sf-gutter) var(--sf-step-3);
  }
  .sf-nav.is-open { display: block; }
  .sf-nav ul { flex-direction: column; align-items: stretch; gap: 0; }
  .sf-nav li + li { border-top: 1px solid var(--sf-hairline); }
  .sf-nav a { display: block; padding: 0.85rem 0; font-size: var(--sf-t-md); }
  .sf-nav a::after { display: none; }
}

/* =========================================================
   5. Startseite: Auftakt
   ========================================================= */

.sf-opening {
  padding: var(--sf-step-6) 0 var(--sf-step-5);
  border-bottom: 1px solid var(--sf-hairline);
}

.sf-opening__lede {
  max-width: 30ch;
  font-family: var(--sf-serif);
  font-size: var(--sf-t-4xl);
  line-height: 1.06;
  letter-spacing: -0.022em;
  font-weight: 600;
  margin: 0 0 var(--sf-step-3);
}

.sf-opening__sub {
  max-width: 46rem;
  font-size: var(--sf-t-md);
  color: var(--sf-ink-soft);
  margin-bottom: var(--sf-step-4);
}

/* Methoden-Leiste: das Unterscheidungsmerkmal der Seite,
   nicht nummeriert, weil es keine Reihenfolge ist. */
.sf-method {
  display: grid;
  grid-template-columns: repeat(4, minmax(0,1fr));
  gap: var(--sf-step-3);
  padding-top: var(--sf-step-3);
  border-top: 2px solid var(--sf-ink);
}
@media (max-width: 64rem) {
  .sf-method { grid-template-columns: repeat(2, minmax(0,1fr)); row-gap: var(--sf-step-3); }
}
@media (max-width: 46rem) {
  .sf-method { grid-template-columns: 1fr; gap: var(--sf-step-2); }
}

.sf-method__item { display: flex; gap: 0.8rem; align-items: flex-start; }
.sf-method__icon { flex: 0 0 auto; margin-top: 0.15rem; color: var(--sf-forest); }
.sf-method__title {
  font-family: var(--sf-sans);
  font-size: var(--sf-t-sm);
  font-weight: 600;
  margin: 0 0 0.15rem;
  letter-spacing: 0;
}
.sf-method__text {
  font-size: var(--sf-t-sm);
  color: var(--sf-stone);
  margin: 0;
  line-height: 1.5;
}

/* =========================================================
   6. Abschnitte
   ========================================================= */

.sf-section { padding: var(--sf-step-5) 0; }
.sf-section--tint { background: var(--sf-alpine); }

.sf-section__head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: var(--sf-step-2);
  margin-bottom: var(--sf-step-3);
  padding-bottom: var(--sf-step-2);
  border-bottom: 1px solid var(--sf-hairline);
}
.sf-section__head h2 { margin: 0; font-size: var(--sf-t-2xl); }
.sf-section__more {
  flex: 0 0 auto;
  font-size: var(--sf-t-sm);
  font-weight: 500;
  text-decoration: none;
  color: var(--sf-forest-deep);
  border-bottom: 1px solid currentColor;
  padding-bottom: 1px;
}

.sf-section__intro {
  max-width: var(--sf-measure);
  color: var(--sf-ink-soft);
  font-size: var(--sf-t-base);
  margin: 0 0 var(--sf-step-4);
}

/* =========================================================
   7. Artikelliste, redaktionell statt Karten-Raster
   ========================================================= */

.sf-list { display: flex; flex-direction: column; }

.sf-entry {
  display: grid;
  grid-template-columns: 15rem 1fr;
  gap: var(--sf-step-3);
  padding: var(--sf-step-3) 0;
  border-top: 1px solid var(--sf-hairline);
  align-items: start;
}
.sf-entry:last-child { border-bottom: 1px solid var(--sf-hairline); }

@media (max-width: 46rem) {
  .sf-entry { grid-template-columns: 1fr; gap: var(--sf-step-2); }
}

.sf-entry__media {
  display: block;
  overflow: hidden;
  border-radius: 3px;
  background: var(--sf-alpine);
  aspect-ratio: 16 / 10;
}
.sf-entry__media img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 500ms cubic-bezier(.2,.7,.3,1);
}
.sf-entry:hover .sf-entry__media img { transform: scale(1.03); }
@media (prefers-reduced-motion: reduce) {
  .sf-entry__media img { transition: none; }
  .sf-entry:hover .sf-entry__media img { transform: none; }
}

.sf-entry__title {
  font-size: var(--sf-t-lg);
  line-height: 1.2;
  margin: 0 0 0.45rem;
}
.sf-entry__title a { color: var(--sf-ink); text-decoration: none; }
.sf-entry__title a:hover { color: var(--sf-forest-deep); }

.sf-entry__excerpt {
  color: var(--sf-ink-soft);
  font-size: var(--sf-t-sm);
  margin: 0 0 0.6rem;
  max-width: 58ch;
}

.sf-entry__more {
  font-size: var(--sf-t-sm);
  font-weight: 500;
  text-decoration: none;
  color: var(--sf-forest-deep);
  border-bottom: 1px solid currentColor;
}

/* Meta: Kategorie trägt Farbe, Datum bleibt still */
.sf-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.7rem;
  font-size: var(--sf-t-xs);
  color: var(--sf-stone);
  margin-bottom: 0.55rem;
}
.sf-meta__cat {
  color: var(--sf-forest-deep);
  font-weight: 600;
  text-decoration: none;
  border-bottom: 1px solid var(--sf-forest-mist);
}
.sf-meta__cat:hover { border-bottom-color: var(--sf-forest); }
.sf-meta__rule { width: 1.25rem; height: 1px; background: var(--sf-hairline); }

/* =========================================================
   7b. Hervorgehobener Beitrag
   ========================================================= */

.sf-lead {
  display: grid;
  grid-template-columns: 1.15fr 1fr;
  gap: var(--sf-step-4);
  align-items: center;
  padding: var(--sf-step-4) 0;
  border-top: 2px solid var(--sf-ink);
  border-bottom: 1px solid var(--sf-hairline);
}
@media (max-width: 58rem) {
  .sf-lead { grid-template-columns: 1fr; gap: var(--sf-step-3); }
}

.sf-lead__media {
  display: block;
  overflow: hidden;
  border-radius: 5px;
  background: var(--sf-alpine);
  aspect-ratio: 3 / 2;
}
.sf-lead__media img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 700ms cubic-bezier(.2,.7,.3,1);
}
.sf-lead:hover .sf-lead__media img { transform: scale(1.04); }
@media (prefers-reduced-motion: reduce) {
  .sf-lead__media img, .sf-lead:hover .sf-lead__media img { transition: none; transform: none; }
}

.sf-lead__flag {
  display: inline-block;
  font-size: var(--sf-t-xs);
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--sf-forest-deep);
  margin-bottom: 0.7rem;
}
.sf-lead__title {
  font-size: var(--sf-t-2xl);
  line-height: 1.12;
  margin: 0 0 var(--sf-step-2);
}
.sf-lead__title a { color: var(--sf-ink); text-decoration: none; }
.sf-lead__title a:hover { color: var(--sf-forest-deep); }
.sf-lead__excerpt {
  color: var(--sf-ink-soft);
  margin: 0 0 var(--sf-step-2);
  max-width: 48ch;
}

/* =========================================================
   7c. Artikelraster
   ========================================================= */

.sf-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(17rem, 1fr));
  gap: var(--sf-step-4) var(--sf-step-3);
}

.sf-tile { display: flex; flex-direction: column; }
.sf-tile__media {
  display: block;
  overflow: hidden;
  border-radius: 4px;
  background: var(--sf-alpine);
  aspect-ratio: 16 / 10;
  margin-bottom: var(--sf-step-2);
}
.sf-tile__media img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 500ms cubic-bezier(.2,.7,.3,1);
}
.sf-tile:hover .sf-tile__media img { transform: scale(1.04); }
@media (prefers-reduced-motion: reduce) {
  .sf-tile__media img, .sf-tile:hover .sf-tile__media img { transition: none; transform: none; }
}
.sf-tile__title {
  font-size: var(--sf-t-md);
  line-height: 1.25;
  margin: 0 0 0.4rem;
}
.sf-tile__title a { color: var(--sf-ink); text-decoration: none; }
.sf-tile__title a:hover { color: var(--sf-forest-deep); }
.sf-tile__excerpt {
  font-size: var(--sf-t-sm);
  color: var(--sf-ink-soft);
  margin: 0;
}

/* =========================================================
   7d. Kategoriefilter
   ========================================================= */

.sf-filter {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: var(--sf-step-4);
}
.sf-filter a {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  font-size: var(--sf-t-sm);
  font-weight: 500;
  text-decoration: none;
  color: var(--sf-ink-soft);
  background: var(--sf-paper);
  border: 1px solid var(--sf-hairline);
  border-radius: 999px;
  padding: 0.45rem 1rem;
  transition: border-color 160ms ease, color 160ms ease, background 160ms ease;
}
.sf-filter a:hover {
  border-color: var(--sf-forest);
  color: var(--sf-forest-deep);
}
.sf-filter a.is-current {
  background: var(--sf-forest-deep);
  border-color: var(--sf-forest-deep);
  color: #fff;
}
.sf-filter__count {
  font-size: var(--sf-t-xs);
  opacity: 0.65;
  font-variant-numeric: tabular-nums;
}

/* =========================================================
   7e. Mythen-Check
   ========================================================= */

.sf-myths { display: grid; gap: var(--sf-step-2); }

.sf-myth {
  border: 1px solid var(--sf-hairline);
  border-radius: 6px;
  background: var(--sf-paper);
  overflow: hidden;
  transition: border-color 200ms ease;
}
.sf-myth[open] { border-color: var(--sf-forest); }

.sf-myth summary {
  display: flex;
  align-items: flex-start;
  gap: var(--sf-step-2);
  padding: var(--sf-step-3);
  cursor: pointer;
  list-style: none;
  font-family: var(--sf-serif);
  font-size: var(--sf-t-lg);
  line-height: 1.3;
  color: var(--sf-ink);
}
.sf-myth summary::-webkit-details-marker { display: none; }
.sf-myth summary:hover { color: var(--sf-forest-deep); }

.sf-myth__quote {
  flex: 0 0 auto;
  font-family: var(--sf-serif);
  font-size: 2.4rem;
  line-height: 0.8;
  color: var(--sf-hairline);
  margin-top: 0.35rem;
}
.sf-myth[open] .sf-myth__quote { color: var(--sf-forest); }

.sf-myth__toggle {
  flex: 0 0 auto;
  margin-left: auto;
  align-self: center;
  color: var(--sf-stone);
  transition: transform 220ms ease;
}
.sf-myth[open] .sf-myth__toggle { transform: rotate(45deg); color: var(--sf-forest); }

.sf-myth__body {
  padding: 0 var(--sf-step-3) var(--sf-step-3);
  border-top: 1px solid var(--sf-hairline);
  margin-top: -1px;
  padding-top: var(--sf-step-3);
}
.sf-myth__verdict {
  font-size: var(--sf-t-base);
  color: var(--sf-ink-soft);
  margin: 0 0 var(--sf-step-2);
  max-width: 62ch;
}
.sf-myth__link {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  font-size: var(--sf-t-sm);
  font-weight: 600;
  text-decoration: none;
  color: var(--sf-forest-deep);
}
.sf-myth__link:hover { gap: 0.65rem; }
@media (prefers-reduced-motion: no-preference) {
  .sf-myth__link { transition: gap 180ms ease; }
}

/* =========================================================
   8. Themenbereiche
   ========================================================= */

.sf-fields {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(18rem, 1fr));
  gap: var(--sf-step-3);
}
.sf-field {
  display: flex;
  flex-direction: column;
  text-decoration: none;
  color: inherit;
  padding: var(--sf-step-3);
  background: var(--sf-paper);
  border: 1px solid var(--sf-hairline);
  border-radius: 6px;
  transition: border-color 200ms ease, transform 200ms ease;
}
.sf-field:hover { border-color: var(--sf-forest); transform: translateY(-2px); }
@media (prefers-reduced-motion: reduce) {
  .sf-field { transition: border-color 200ms ease; }
  .sf-field:hover { transform: none; }
}
.sf-field__top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--sf-step-2);
}
.sf-field__icon { color: var(--sf-forest); }
.sf-field__count {
  font-size: var(--sf-t-xs);
  color: var(--sf-stone);
  font-variant-numeric: tabular-nums;
  margin: 0;
}
.sf-field__name {
  font-family: var(--sf-serif);
  font-size: var(--sf-t-lg);
  margin: 0 0 0.45rem;
}
.sf-field__desc {
  font-size: var(--sf-t-sm);
  color: var(--sf-ink-soft);
  margin: 0 0 var(--sf-step-2);
  flex: 1 1 auto;
}
.sf-field__go {
  font-size: var(--sf-t-sm);
  font-weight: 600;
  color: var(--sf-forest-deep);
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
}
.sf-field:hover .sf-field__go { gap: 0.65rem; }
@media (prefers-reduced-motion: no-preference) {
  .sf-field__go { transition: gap 180ms ease; }
}

/* =========================================================
   9. Einzelartikel
   ========================================================= */

.sf-article { padding: var(--sf-step-5) 0 var(--sf-step-4); }

.sf-article__head {
  max-width: var(--sf-content);
  margin: 0 auto var(--sf-step-4);
}
.sf-article__title {
  font-size: var(--sf-t-3xl);
  margin: 0 0 var(--sf-step-2);
}
.sf-article__standfirst {
  font-size: var(--sf-t-md);
  color: var(--sf-ink-soft);
  max-width: var(--sf-measure);
  margin: 0;
}

.sf-article__figure {
  max-width: var(--sf-wide);
  margin: 0 auto var(--sf-step-4);
}
.sf-article__figure img { width: 100%; border-radius: 4px; }
.sf-article__figure figcaption {
  font-size: var(--sf-t-xs);
  color: var(--sf-stone);
  margin-top: 0.6rem;
}

/* Inhaltsfluss */
.sf-prose {
  max-width: var(--sf-content);
  margin-inline: auto;
  font-size: var(--sf-t-md);
  line-height: 1.72;
}
.sf-prose > * { max-width: var(--sf-measure); margin-inline: auto; }

.sf-prose h2 {
  font-size: var(--sf-t-xl);
  margin: var(--sf-step-4) auto var(--sf-step-2);
  padding-top: var(--sf-step-2);
  border-top: 1px solid var(--sf-hairline);
}
.sf-prose h3 {
  font-size: var(--sf-t-lg);
  margin: var(--sf-step-3) auto 0.6rem;
}

.sf-prose ul, .sf-prose ol { padding-left: 1.35rem; margin-bottom: 1.3em; }
.sf-prose li { margin-bottom: 0.5em; }
.sf-prose li::marker { color: var(--sf-forest); }

.sf-prose a { color: var(--sf-forest-deep); }

.sf-prose blockquote {
  border-left: 3px solid var(--sf-forest);
  margin: var(--sf-step-3) auto;
  padding: 0.25rem 0 0.25rem 1.25rem;
  font-family: var(--sf-serif);
  font-size: var(--sf-t-lg);
  line-height: 1.4;
  color: var(--sf-ink);
}
.sf-prose blockquote p:last-child { margin-bottom: 0; }

/* Bilder und Diagramme dürfen breiter als die Lesespalte werden */
.sf-prose figure,
.sf-prose .wp-block-image {
  max-width: var(--sf-content);
  margin: var(--sf-step-3) auto;
}
.sf-prose figure img, .sf-prose .wp-block-image img { border-radius: 4px; }
.sf-prose figcaption, .sf-prose .wp-element-caption {
  font-size: var(--sf-t-xs);
  color: var(--sf-stone);
  margin-top: 0.55rem;
  line-height: 1.5;
  text-align: left;
}

/* Tabellen: Nachschlagewerte, deshalb ruhig und klar */
.sf-prose table, .sf-prose .wp-block-table table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--sf-t-sm);
  margin-bottom: 1.3em;
}
.sf-prose th, .sf-prose td {
  text-align: left;
  padding: 0.65rem 0.75rem;
  border-bottom: 1px solid var(--sf-hairline);
}
.sf-prose thead th {
  border-bottom: 2px solid var(--sf-ink);
  font-weight: 600;
  font-size: var(--sf-t-xs);
}
.sf-prose tbody tr:nth-child(even) { background: var(--sf-alpine); }
.sf-prose .wp-block-table { max-width: var(--sf-content); margin-inline: auto; overflow-x: auto; }

/* Quellenapparat: der Kern der Marke, deshalb eigene Behandlung */
.sf-prose h2:last-of-type + p em,
.sf-prose .sf-sources {
  font-size: var(--sf-t-sm);
  color: var(--sf-stone);
}

/* =========================================================
   10. Partner-Banner
   ========================================================= */

.sf-partner {
  max-width: var(--sf-content);
  margin: var(--sf-step-5) auto var(--sf-step-4);
  background: var(--sf-forest-deep);
  color: #fff;
  border-radius: 5px;
  overflow: hidden;
}

.sf-partner__inner {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: var(--sf-step-3);
  padding: var(--sf-step-3);
}
@media (max-width: 46rem) {
  .sf-partner__inner { grid-template-columns: 1fr; text-align: left; }
}

.sf-partner__label {
  display: block;
  font-size: var(--sf-t-xs);
  color: rgba(255,255,255,0.62);
  margin-bottom: 0.35rem;
}
.sf-partner__logo {
  flex: 0 0 auto;
  width: 5.5rem; height: 5.5rem;
  border-radius: 4px;
  background: #fff;
  object-fit: contain;
  padding: 0.5rem;
}
.sf-partner__name {
  font-family: var(--sf-serif);
  font-size: var(--sf-t-lg);
  color: #fff;
  margin: 0 0 0.3rem;
  line-height: 1.2;
}
.sf-partner__text {
  margin: 0;
  font-size: var(--sf-t-sm);
  color: rgba(255,255,255,0.82);
  max-width: 46ch;
}
.sf-partner__cta {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  background: #fff;
  color: var(--sf-forest-deep);
  font-size: var(--sf-t-sm);
  font-weight: 600;
  text-decoration: none;
  padding: 0.7rem 1.15rem;
  border-radius: 4px;
  white-space: nowrap;
  transition: background 180ms ease;
}
.sf-partner__cta:hover { background: var(--sf-forest-mist); color: var(--sf-forest-deep); }
@media (max-width: 46rem) {
  .sf-partner__cta { justify-self: start; margin-top: 0.35rem; }
  .sf-partner__logo { width: 4.5rem; height: 4.5rem; }
}

/* =========================================================
   11. Artikel-Fuss
   ========================================================= */

.sf-article__foot {
  max-width: var(--sf-content);
  margin: 0 auto;
  padding-top: var(--sf-step-3);
  border-top: 1px solid var(--sf-hairline);
}

.sf-tags { display: flex; flex-wrap: wrap; gap: 0.5rem; margin-bottom: var(--sf-step-3); }
.sf-tags a {
  font-size: var(--sf-t-xs);
  text-decoration: none;
  color: var(--sf-ink-soft);
  background: var(--sf-alpine);
  border: 1px solid var(--sf-hairline);
  padding: 0.3rem 0.65rem;
  border-radius: 3px;
}
.sf-tags a:hover { border-color: var(--sf-forest); color: var(--sf-forest-deep); }

.sf-adjacent {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--sf-step-3);
  margin-top: var(--sf-step-3);
}
@media (max-width: 46rem) { .sf-adjacent { grid-template-columns: 1fr; } }
.sf-adjacent__item { text-decoration: none; color: inherit; }
.sf-adjacent__dir { display: block; font-size: var(--sf-t-xs); color: var(--sf-stone); margin-bottom: 0.3rem; }
.sf-adjacent__title { font-family: var(--sf-serif); font-size: var(--sf-t-md); line-height: 1.25; color: var(--sf-ink); }
.sf-adjacent__item:hover .sf-adjacent__title { color: var(--sf-forest-deep); }
.sf-adjacent__item--next { text-align: right; }
@media (max-width: 46rem) { .sf-adjacent__item--next { text-align: left; } }

/* =========================================================
   12. Seiten, Archiv, 404
   ========================================================= */

.sf-pagehead {
  padding: var(--sf-step-5) 0 var(--sf-step-3);
  border-bottom: 1px solid var(--sf-hairline);
  margin-bottom: var(--sf-step-4);
}
.sf-pagehead h1 { font-size: var(--sf-t-2xl); margin-bottom: var(--sf-step-2); }
.sf-pagehead p { max-width: var(--sf-measure); color: var(--sf-ink-soft); margin: 0; }

.sf-blogintro { max-width: var(--sf-measure); color: var(--sf-ink-soft); }
.sf-blogintro p { margin: 0 0 0.8em; }
.sf-blogintro p:last-child { margin-bottom: 0; }

/* Zweispaltiges Layout für Artikel auf breiten Bildschirmen:
   Lesetext links, ein kurzer Steckbrief rechts daneben. Auf allen
   schmaleren Bildschirmen stapelt sich das ganz normal. */
.sf-article__layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--sf-step-4);
}
@media (min-width: 75rem) {
  .sf-article__layout {
    grid-template-columns: minmax(0, 1fr) 16rem;
    align-items: start;
    max-width: calc(var(--sf-content) + 16rem + var(--sf-step-4));
    margin-inline: auto;
  }
  .sf-article__layout .sf-prose { margin-inline: 0; }
}

.sf-toc {
  border: 1px solid var(--sf-hairline);
  border-radius: 6px;
  padding: var(--sf-step-3);
  background: var(--sf-alpine);
  font-size: var(--sf-t-sm);
}
@media (min-width: 75rem) {
  .sf-toc {
    position: sticky;
    top: 6rem;
    max-height: calc(100vh - 8rem);
    overflow-y: auto;
  }
}
.sf-toc__head {
  font-family: var(--sf-sans);
  font-size: var(--sf-t-xs);
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--sf-stone);
  margin: 0 0 var(--sf-step-2);
}
.sf-toc ol {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 0.55rem;
}
.sf-toc a {
  display: block;
  color: var(--sf-ink-soft);
  text-decoration: none;
  line-height: 1.4;
  border-left: 2px solid transparent;
  padding-left: 0.75rem;
  margin-left: -1px;
  transition: color 150ms ease, border-color 150ms ease;
}
.sf-toc a:hover { color: var(--sf-ink); }
.sf-toc a.is-active {
  color: var(--sf-forest-deep);
  border-left-color: var(--sf-forest);
  font-weight: 600;
}

.sf-pagination {
  display: flex; flex-wrap: wrap; gap: 0.4rem;
  margin-top: var(--sf-step-4);
  padding-top: var(--sf-step-3);
}
.sf-pagination .page-numbers {
  display: inline-flex; align-items: center; justify-content: center;
  min-width: 2.5rem; height: 2.5rem; padding: 0 0.6rem;
  border: 1px solid var(--sf-hairline);
  border-radius: 3px;
  text-decoration: none;
  color: var(--sf-ink-soft);
  font-size: var(--sf-t-sm);
}
.sf-pagination .page-numbers:hover { border-color: var(--sf-forest); color: var(--sf-forest-deep); }
.sf-pagination .page-numbers.current {
  background: var(--sf-forest-deep); border-color: var(--sf-forest-deep); color: #fff;
}

/* =========================================================
   13. Kontakt / Formular
   ========================================================= */

.sf-form label { display: block; font-size: var(--sf-t-sm); font-weight: 600; margin-bottom: 0.35rem; }
.sf-form input[type="text"],
.sf-form input[type="email"],
.sf-form input[type="search"],
.sf-form textarea,
.wpforms-field input, .wpforms-field textarea {
  width: 100%;
  font: inherit;
  font-size: var(--sf-t-base);
  padding: 0.7rem 0.85rem;
  border: 1px solid var(--sf-hairline);
  border-radius: 4px;
  background: var(--sf-paper);
  color: var(--sf-ink);
}
.sf-form input:focus, .sf-form textarea:focus { border-color: var(--sf-forest); }

.sf-btn {
  display: inline-flex; align-items: center; gap: 0.45rem;
  background: var(--sf-forest-deep);
  color: #fff;
  border: none;
  font: inherit;
  font-size: var(--sf-t-sm);
  font-weight: 600;
  padding: 0.75rem 1.4rem;
  border-radius: 4px;
  cursor: pointer;
  text-decoration: none;
  transition: background 180ms ease;
}
.sf-btn:hover { background: var(--sf-forest); color: #fff; }

/* =========================================================
   14. Fusszeile
   ========================================================= */

.sf-colophon {
  background: var(--sf-ink);
  color: rgba(255,255,255,0.72);
  padding: var(--sf-step-5) 0 var(--sf-step-3);
  margin-top: var(--sf-step-5);
  font-size: var(--sf-t-sm);
}
.sf-colophon a { color: rgba(255,255,255,0.82); text-decoration: none; }
.sf-colophon a:hover { color: #fff; text-decoration: underline; }

.sf-colophon__grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: var(--sf-step-4);
  padding-bottom: var(--sf-step-4);
  border-bottom: 1px solid rgba(255,255,255,0.14);
}
@media (max-width: 46rem) {
  .sf-colophon__grid { grid-template-columns: 1fr; gap: var(--sf-step-3); }
}

.sf-colophon__brand {
  font-family: var(--sf-serif);
  font-size: var(--sf-t-lg);
  color: #fff;
  margin: 0 0 0.5rem;
}
.sf-colophon__note { max-width: 40ch; margin: 0; color: rgba(255,255,255,0.6); }
.sf-colophon h4 {
  color: #fff;
  font-family: var(--sf-sans);
  font-size: var(--sf-t-xs);
  font-weight: 600;
  margin: 0 0 0.8rem;
}
.sf-colophon ul { list-style: none; margin: 0; padding: 0; }
.sf-colophon li { margin-bottom: 0.5rem; }

.sf-colophon__base {
  display: flex; flex-wrap: wrap; justify-content: space-between; gap: var(--sf-step-2);
  padding-top: var(--sf-step-3);
  color: rgba(255,255,255,0.5);
  font-size: var(--sf-t-xs);
}

/* =========================================================
   15. Einblendungen, bewusst zurückhaltend
   ========================================================= */

.sf-reveal { opacity: 0; transform: translateY(14px); }
.sf-reveal.is-visible {
  opacity: 1;
  transform: none;
  transition: opacity 620ms cubic-bezier(.2,.7,.3,1), transform 620ms cubic-bezier(.2,.7,.3,1);
}

/* Auftakt: eine einzige inszenierte Bewegung beim Laden */
.sf-opening__lede,
.sf-opening__sub,
.sf-method { opacity: 0; }
.sf-loaded .sf-opening__lede { animation: sfRise 700ms cubic-bezier(.2,.7,.3,1) 80ms forwards; }
.sf-loaded .sf-opening__sub  { animation: sfRise 700ms cubic-bezier(.2,.7,.3,1) 220ms forwards; }
.sf-loaded .sf-method        { animation: sfRise 700ms cubic-bezier(.2,.7,.3,1) 360ms forwards; }

@keyframes sfRise {
  from { opacity: 0; transform: translateY(18px); }
  to   { opacity: 1; transform: none; }
}

@media (prefers-reduced-motion: reduce) {
  .sf-reveal, .sf-reveal.is-visible { opacity: 1; transform: none; transition: none; }
  .sf-opening__lede, .sf-opening__sub, .sf-method { opacity: 1; animation: none !important; }
}

/* Fallback, falls JavaScript nicht läuft */
.no-js .sf-reveal { opacity: 1; transform: none; }
.no-js .sf-opening__lede,
.no-js .sf-opening__sub,
.no-js .sf-method { opacity: 1; }

/* =========================================================
   16. WordPress-Grundklassen
   ========================================================= */

.alignleft  { float: left;  margin: 0.35rem 1.25rem 1rem 0; }
.alignright { float: right; margin: 0.35rem 0 1rem 1.25rem; }
.aligncenter { margin-inline: auto; }
.wp-caption { max-width: 100%; }
.sticky, .gallery-caption, .bypostauthor { }
.screen-reader-text {
  position: absolute !important;
  width: 1px; height: 1px; overflow: hidden;
  clip: rect(0 0 0 0); white-space: nowrap;
}

/* Druck */
@media print {
  .sf-masthead, .sf-colophon, .sf-partner, .sf-adjacent { display: none; }
  .sf-prose { max-width: none; font-size: 11pt; }
}